MaDonna Collingwood
My Secret Weapon - EMS Personal Training at Body20 Gym in Cherry Creek, Denver
As someone who has integrated EMS training into my personal regimen, I can attest that it has been a secret weapon helping me get stronger.
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Holistic
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MaDonna Collingwood Blog
MaDonna Collingwood
Jul 232 min read
The Intersection of Interior Design and Wellness: How Your Home Environment Affects Your Health
In today's fast-paced world, our homes have become more than just shelter - they're our sanctuaries, workplaces, and retreats all rolled int
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MaDonna Collingwood
May 291 min read
Self-Care is the Key to Making Your Dreams Happen in 2024
The secret is self-care. Taking time for yourself to recharge and nourish your mind, body and soul isn't just a luxury, it's mandatory for s
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MaDonna Collingwood
Mar 182 min read
The Vital Importance of Nutrition for Women's Health and Fitness in 2024
As a holistic personal trainer and women's lifestyle coach, I can't emphasize enough the critical role that proper nutrition plays in achiev
120 views
Elissa Jane Mastel
Feb 52 min read
Transforming Lives: My Personal Approach to Holistic Living
Hello, I'm MaDonna Collingwood, and my lifelong passion revolves around guiding individuals through transformative lifestyle changes...
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MaDonna Collingwood
Nov 2, 20232 min read
Human Centered Design
When I am teaching at Studio Institute Denver, I go in depth and teach students to design healthy buildings that create environments that...
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